Free test · 2 minutes · High sensitivity
Do you feel everything, all the time, more intensely than others?
For highly sensitive people, multipotentialites and neurodivergent people: a questionnaire to recognise your sensitivity as a resource and learn how to protect it.
- ●Noise, lights and crowds overload you
- ●You have a thousand interests and struggle to choose one
- ●You often feel out of place, or "too much"
Created by Francesca Peruzzi, clinical psychologist specialising in psychosomatics, trauma and arts therapies. Sessions available in English.
Do noisy places, bright lights or lots of people tire you out quickly?
This questionnaire is a self-observation tool: it is not a diagnosis and does not replace a clinical assessment. If you have physical symptoms, it's important to rule out medical causes with your doctor first. If you are in crisis or thinking of harming yourself, call 112 (the European emergency number) or your local emergency services.
Your answers. Until you leave your email they stay only in your browser: we don't save them. To receive your result we ask for your email and consent, and from then on they are stored with your email, visible to you in your private area and to Francesca Peruzzi. We never use them to decide what to send you, and you can ask for them to be deleted at any time. Full privacy notice