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Dott.ssa Francesca Peruzzi — Psicologa
Dott.ssa Francesca Peruzzi — Psicologa
Free test

Programmes

A path at your own pace, from first listening to transformation

  1. 1 · Free

    Listen

    Tests and AURA guided practices to recognise your body's signals.

  2. 2 · Free

    Let's talk

    A 15-minute intro call to find out whether the individual pathway is right for you.

  3. 3 · Together

    Transform

    The Radici e Ali individual pathway or Moving Mind group experiences.

Radici e Ali · individual pathway

The first step · free · 15 minutes

Intro call

A phone or video call to tell me what brings you here and to work out together whether the Radici e Ali individual pathway is right for you. No commitment: in English, online, in Milan or in Pogliano Milanese.

  • ✓Space to share what you're going through
  • ✓How the pathway and the initial assessment work
  • ✓Costs and timings, clearly
Book the free callThe Radici e Ali pathway
Free

Tests and the AURA kit

A 2-minute test and, at the end, a kit of guided practices chosen for you: breath, grounding, writing, movement. All in your private area.

  • ✓4 tests: anxiety, burnout, body and trauma, high sensitivity
  • ✓AURA guided practices
  • ✓Free in-depth assessments
Take the free test

Coming soon

Online programmes in the making

We're putting them together with care. Leave your email and we'll write as soon as they open: no commitment, and in the meantime you'll receive the free kit.

Coming soonRadici e Ali

Radici — 21 days to regulate your nervous system

On-demand online programme: somatic practices, mindfulness and art therapy, one step a day.

What it will include

  • ·21 short video practices
  • ·Downloadable guided audio
  • ·Creative journal (PDF)
  • ·Lifetime access to the private area
Coming soonMoving Mind

Moving Mind Flow — Membership

The Moving Mind method every month: mindful movement classes, live and recorded.

What it will include

  • ·2 live classes a month
  • ·On-demand practice library
  • ·Discount on in-person experiences
  • ·Private community

Not sure where to start?

Take one of the free tests: we'll suggest the step that suits you best right now.

BurnoutAnxietyThe body remembersHigh sensitivity

Would you prefer a live group experience? Discover Balance and group somatic art therapy.